Moving Time: 1:30:16
Distance: 38.84 km
Speed: 25.82 km/h
Ele Gain / Loss: 333.88 m / 207.33 m
Power: 142 wZ2 2.1 w/kg
Max Power: 212 w
Norm. Power: 147 wZ2
Intensity: 0.72
TSS: 79
Heart Rate: 155 bpm
Max HR: 170 bpm
Efficiency: 0.95 w/bpm
Decoupling: 15.6%poor
Cadence: 95 rpm
Max Cad: 120 rpm
Pedalling: 99.9% of the ride
Avg Torque: 14.9 Nm
Calories: 858 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution