| Moving Time: |
1:14:53 |
| Distance: |
38.84 km |
| Speed: |
31.12 km/h |
| Ele Gain / Loss: |
333.88 m / 207.32 m |
| Power: |
219 wZ3
2.92 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.86 |
| TSS: |
93 |
| Heart Rate: |
141 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,098 kcal |
