| Moving Time: |
1:03:07 |
| Distance: |
21.05 km |
| Speed: |
20.01 km/h |
| Ele Gain / Loss: |
859.72 m / 902.32 m |
| Power: |
258 wZ3
3.11 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
269 wZ3
|
| Intensity: |
0.84 |
| TSS: |
74 |
| Heart Rate: |
149 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.1 Nm |
| Calories: |
1,090 kcal |
