| Moving Time: |
2:18:01 |
| Distance: |
35.97 km |
| Speed: |
15.64 km/h |
| Ele Gain / Loss: |
1001.37 m / 562.52 m |
| Power: |
144 wZ2
1.62 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.75 |
| TSS: |
129 |
| Heart Rate: |
118 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
1,331 kcal |