| Moving Time: |
1:19:41 |
| Distance: |
38.84 km |
| Speed: |
29.25 km/h |
| Ele Gain / Loss: |
333.88 m / 207.32 m |
| Power: |
184 wZ2
2.83 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
189 wZ2
|
| Intensity: |
0.66 |
| TSS: |
58 |
| Heart Rate: |
140 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
982 kcal |