| Moving Time: |
1:14:50 |
| Distance: |
22.57 km |
| Speed: |
18.10 km/h |
| Ele Gain / Loss: |
1037.00 m / 48.28 m |
| Power: |
243 wZ3
3.2 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.82 |
| TSS: |
83 |
| Heart Rate: |
126 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
2.02 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,217 kcal |
