Moving Time: 1:26:06
Distance: 24.15 km
Speed: 16.83 km/h
Ele Gain / Loss: 750.06 m / 460.46 m
Power: 128 wZ2 1.97 w/kg
Max Power: 266 w
Norm. Power: 152 wZ2
Intensity: 0.66
TSS: 62
Heart Rate: 126 bpm
Max HR: 144 bpm
Efficiency: 1.21 w/bpm
Decoupling: 10.7%poor
Cadence: 70 rpm
Max Cad: 152 rpm
Pedalling: 89.7% of the ride
Avg Torque: 20.6 Nm
Calories: 738 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution