Moving Time: 0:41:53
Distance: 20.26 km
Speed: 29.02 km/h
Ele Gain / Loss: 175.98 m / 277.16 m
Power: 183 wZ2 1.65 w/kg
Max Power: 500 w
Norm. Power: 199 wZ3
Intensity: 0.79
TSS: 44
Cadence: 68 rpm
Max Cad: 112 rpm
Pedalling: 98.4% of the ride
Avg Torque: 27.2 Nm
Calories: 513 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution