| Moving Time: |
1:17:58 |
| Distance: |
17.90 km |
| Speed: |
13.78 km/h |
| Ele Gain / Loss: |
736.11 m / 295.08 m |
| Power: |
171 wZ3
2.01 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.87 |
| TSS: |
98 |
| Heart Rate: |
146 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
17.1%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
892 kcal |