| Moving Time: |
0:41:29 |
| Distance: |
7.05 km |
| Speed: |
10.20 km/h |
| Ele Gain / Loss: |
468.68 m / 9.33 m |
| Power: |
188 wZ2
2.24 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
194 wZ2
|
| Intensity: |
0.59 |
| TSS: |
24 |
| Heart Rate: |
126 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
94 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
522 kcal |
