Moving Time: 1:01:20
Distance: 32.02 km
Speed: 31.33 km/h
Ele Gain / Loss: 102.31 m / 197.36 m
Power: 172 wZ2 1.84 w/kg
Max Power: 422 w
Norm. Power: 184 wZ2
Intensity: 0.66
TSS: 45
Heart Rate: 140 bpm
Max HR: 161 bpm
Efficiency: 1.31 w/bpm
Decoupling: 2.4%good
Calories: 706 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution