| Moving Time: |
1:09:12 |
| Distance: |
30.49 km |
| Speed: |
26.44 km/h |
| Ele Gain / Loss: |
299.15 m / 174.17 m |
| Power: |
167 wZ2
1.76 w/kg
|
| Max Power: |
577 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.86 |
| TSS: |
85 |
| Heart Rate: |
134 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
93.4% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
774 kcal |
