| Moving Time: |
1:50:28 |
| Distance: |
55.02 km |
| Speed: |
29.88 km/h |
| Ele Gain / Loss: |
457.11 m / 0.00 m |
| Power: |
174 wZ2
2.56 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.64 |
| TSS: |
75 |
| Heart Rate: |
145 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
106 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
1,287 kcal |
