Moving Time: 1:47:21
Distance: 19.50 km
Speed: 10.90 km/h
Ele Gain / Loss: 1057.83 m / 57.93 m
Power: 167 wZ3 2.17 w/kg
Max Power: 318 w
Norm. Power: 174 wZ3
Intensity: 0.82
TSS: 122
Cadence: 52 rpm
Max Cad: 90 rpm
Pedalling: 99.1% of the ride
Avg Torque: 31.4 Nm
Calories: 1,200 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution