Moving Time: 0:55:30
Distance: 20.21 km
Speed: 21.85 km/h
Ele Gain / Loss: 304.98 m / 307.86 m
Power: 157 wZ2 1.65 w/kg
Max Power: 615 w
Norm. Power: 188 wZ3
Intensity: 0.77
TSS: 55
Cadence: 85 rpm
Max Cad: 131 rpm
Pedalling: 95.0% of the ride
Avg Torque: 18.2 Nm
Calories: 583 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution