| Moving Time: |
0:31:01 |
| Distance: |
6.15 km |
| Speed: |
11.89 km/h |
| Ele Gain / Loss: |
520.48 m / 0.39 m |
| Power: |
163 wZ2
3.54 w/kg
|
| Max Power: |
223 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.76 |
| TSS: |
30 |
| Heart Rate: |
182 bpm |
| Max HR: |
202 bpm |
| Efficiency: |
0.91 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
338 kcal |