| Moving Time: |
1:53:24 |
| Distance: |
29.97 km |
| Speed: |
15.86 km/h |
| Ele Gain / Loss: |
1803.46 m / 551.90 m |
| Power: |
241 wZ3
3.35 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.88 |
| TSS: |
145 |
| Heart Rate: |
145 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,830 kcal |
