| Moving Time: |
2:00:01 |
| Distance: |
29.93 km |
| Speed: |
14.96 km/h |
| Ele Gain / Loss: |
1722.95 m / 1.18 m |
| Power: |
179 wZ3
3.2 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.88 |
| TSS: |
155 |
| Heart Rate: |
139 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
78 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
1,438 kcal |
