| Moving Time: |
2:50:35 |
| Distance: |
55.02 km |
| Speed: |
19.35 km/h |
| Ele Gain / Loss: |
457.11 m / 0.00 m |
| Power: |
89 wZ1
0.99 w/kg
|
| Max Power: |
158 w |
| Norm. Power: |
96 wZ1
|
| Intensity: |
0.44 |
| TSS: |
55 |
| Heart Rate: |
128 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
0.75 w/bpm |
| Decoupling: |
-4.2%good
|
| Cadence: |
81 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
10.8 Nm |
| Calories: |
1,016 kcal |
