| Moving Time: |
2:17:01 |
| Distance: |
29.93 km |
| Speed: |
13.11 km/h |
| Ele Gain / Loss: |
1722.95 m / 1.18 m |
| Power: |
186 wZ3
2.66 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.83 |
| TSS: |
157 |
| Heart Rate: |
136 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,706 kcal |
