| Moving Time: |
1:38:35 |
| Distance: |
36.93 km |
| Speed: |
22.48 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
177 wZ2
1.39 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.70 |
| TSS: |
80 |
| Heart Rate: |
122 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,168 kcal |
