| Moving Time: |
0:47:29 |
| Distance: |
23.98 km |
| Speed: |
30.30 km/h |
| Ele Gain / Loss: |
248.30 m / 366.87 m |
| Power: |
198 wZ4
2.91 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
0.97 |
| TSS: |
75 |
| Heart Rate: |
137 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
629 kcal |