| Moving Time: |
2:14:11 |
| Distance: |
66.62 km |
| Speed: |
29.79 km/h |
| Ele Gain / Loss: |
151.28 m / 159.01 m |
| Power: |
151 wZ1
2.32 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.55 |
| TSS: |
68 |
| Heart Rate: |
131 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
215 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
1,357 kcal |
