| Moving Time: |
1:12:44 |
| Distance: |
11.78 km |
| Speed: |
9.71 km/h |
| Ele Gain / Loss: |
826.16 m / 1.14 m |
| Power: |
188 wZ2
2.24 w/kg
|
| Max Power: |
717 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.76 |
| TSS: |
70 |
| Heart Rate: |
124 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
50 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.9 Nm |
| Calories: |
915 kcal |
