Moving Time: 1:24:53
Distance: 38.84 km
Speed: 27.46 km/h
Ele Gain / Loss: 333.88 m / 207.33 m
Power: 159 wZ2 2.56 w/kg
Max Power: 252 w
Norm. Power: 162 wZ2
Intensity: 0.75
TSS: 79
Heart Rate: 144 bpm
Max HR: 163 bpm
Efficiency: 1.13 w/bpm
Decoupling: 14.5%poor
Cadence: 85 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.1 Nm
Calories: 903 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution