Moving Time: 0:52:20
Distance: 24.50 km
Speed: 28.09 km/h
Ele Gain / Loss: 205.73 m / 206.45 m
Power: 148 wZ2 2.64 w/kg
Max Power: 274 w
Norm. Power: 157 wZ3
Intensity: 0.75
TSS: 49
Heart Rate: 127 bpm
Max HR: 142 bpm
Efficiency: 1.24 w/bpm
Cadence: 80 rpm
Max Cad: 102 rpm
Pedalling: 99.4% of the ride
Avg Torque: 18.1 Nm
Calories: 518 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution