Moving Time: 0:56:06
Distance: 24.63 km
Speed: 26.34 km/h
Ele Gain / Loss: 261.96 m / 28.44 m
Power: 176 wZ3 2.35 w/kg
Max Power: 374 w
Norm. Power: 182 wZ3
Intensity: 0.81
TSS: 62
Heart Rate: 175 bpm
Max HR: 188 bpm
Efficiency: 1.04 w/bpm
Cadence: 89 rpm
Max Cad: 179 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.1 Nm
Calories: 661 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution