| Moving Time: |
0:42:40 |
| Distance: |
13.53 km |
| Speed: |
19.03 km/h |
| Ele Gain / Loss: |
508.78 m / 182.09 m |
| Power: |
231 wZ4
2.78 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
1.00 |
| TSS: |
71 |
| Heart Rate: |
150 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
660 kcal |
