Moving Time: 0:38:49
Distance: 14.81 km
Speed: 22.90 km/h
Ele Gain / Loss: 431.59 m / 293.87 m
Power: 221 wZ3 2.66 w/kg
Max Power: 554 w
Norm. Power: 238 wZ3
Intensity: 0.85
TSS: 47
Cadence: 76 rpm
Max Cad: 171 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.4 Nm
Calories: 574 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution