| Moving Time: |
1:03:08 |
| Distance: |
23.29 km |
| Speed: |
22.13 km/h |
| Ele Gain / Loss: |
343.96 m / 271.21 m |
| Power: |
141 wZ2
1.88 w/kg
|
| Max Power: |
212 w |
| Norm. Power: |
148 wZ2
|
| Intensity: |
0.75 |
| TSS: |
59 |
| Heart Rate: |
136 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
596 kcal |
