Moving Time: 0:48:22
Distance: 23.18 km
Speed: 28.75 km/h
Ele Gain / Loss: 270.91 m / 336.27 m
Power: 180 wZ3 2.4 w/kg
Max Power: 340 w
Norm. Power: 190 wZ3
Intensity: 0.83
TSS: 55
Cadence: 82 rpm
Max Cad: 130 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.3 Nm
Calories: 583 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution