| Moving Time: |
1:09:12 |
| Distance: |
14.99 km |
| Speed: |
12.99 km/h |
| Ele Gain / Loss: |
1178.27 m / 0.00 m |
| Power: |
239 wZ3
3.32 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.89 |
| TSS: |
90 |
| Heart Rate: |
137 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
89 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,107 kcal |
