| Moving Time: |
1:42:04 |
| Distance: |
55.02 km |
| Speed: |
32.34 km/h |
| Ele Gain / Loss: |
457.11 m / 0.00 m |
| Power: |
213 wZ3
2.71 w/kg
|
| Max Power: |
476 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.80 |
| TSS: |
108 |
| Heart Rate: |
153 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
86 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,456 kcal |
