| Moving Time: |
0:57:00 |
| Distance: |
23.18 km |
| Speed: |
24.40 km/h |
| Ele Gain / Loss: |
270.91 m / 336.26 m |
| Power: |
141 wZ2
1.53 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.79 |
| TSS: |
59 |
| Heart Rate: |
136 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
177 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
538 kcal |