| Moving Time: |
1:15:53 |
| Distance: |
19.40 km |
| Speed: |
15.34 km/h |
| Ele Gain / Loss: |
766.53 m / 159.12 m |
| Power: |
189 wZ2
2.22 w/kg
|
| Max Power: |
473 w |
| Norm. Power: |
211 wZ2
|
| Intensity: |
0.75 |
| TSS: |
71 |
| Heart Rate: |
126 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
-21.0%good
|
| Cadence: |
89 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
960 kcal |
