| Moving Time: |
1:05:39 |
| Distance: |
12.05 km |
| Speed: |
11.01 km/h |
| Ele Gain / Loss: |
664.77 m / 0.00 m |
| Power: |
177 wZ3
2.08 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.87 |
| TSS: |
83 |
| Heart Rate: |
147 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
17.1%poor
|
| Calories: |
778 kcal |
