Moving Time: 0:38:26
Distance: 12.77 km
Speed: 19.94 km/h
Ele Gain / Loss: 553.23 m / 108.47 m
Power: 225 wZ3 3.36 w/kg
Max Power: 416 w
Norm. Power: 247 wZ4
Intensity: 0.91
TSS: 53
Cadence: 84 rpm
Max Cad: 185 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.1 Nm
Calories: 579 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution