| Moving Time: |
0:41:24 |
| Distance: |
14.23 km |
| Speed: |
20.62 km/h |
| Ele Gain / Loss: |
331.34 m / 127.29 m |
| Power: |
182 wZ3
2.68 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.82 |
| TSS: |
46 |
| Heart Rate: |
147 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
504 kcal |