| Moving Time: |
1:23:45 |
| Distance: |
36.86 km |
| Speed: |
26.41 km/h |
| Ele Gain / Loss: |
319.20 m / 44.42 m |
| Power: |
172 wZ2
2.05 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
177 wZ2
|
| Intensity: |
0.65 |
| TSS: |
59 |
| Heart Rate: |
128 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
75 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
964 kcal |