Moving Time: 0:51:57
Distance: 12.94 km
Speed: 14.94 km/h
Ele Gain / Loss: 797.48 m / 2.99 m
Power: 239 wZ2 3.41 w/kg
Max Power: 433 w
Norm. Power: 261 wZ2
Intensity: 0.64
TSS: 35
Heart Rate: 152 bpm
Max HR: 171 bpm
Efficiency: 1.72 w/bpm
Cadence: 94 rpm
Max Cad: 104 rpm
Pedalling: 97.6% of the ride
Avg Torque: 25.2 Nm
Calories: 831 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution