Moving Time: 2:04:08
Distance: 26.92 km
Speed: 13.01 km/h
Ele Gain / Loss: 1445.07 m / 1.26 m
Power: 173 wZ2 2.47 w/kg
Max Power: 306 w
Norm. Power: 183 wZ3
Intensity: 0.79
TSS: 128
Heart Rate: 124 bpm
Max HR: 160 bpm
Efficiency: 1.48 w/bpm
Decoupling: 7.9%moderate
Cadence: 62 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.7 Nm
Calories: 1,438 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution