Moving Time: 1:58:22
Distance: 16.16 km
Speed: 8.19 km/h
Ele Gain / Loss: 919.41 m / 182.57 m
Power: 137 wZ2 1.54 w/kg
Max Power: 172 w
Norm. Power: 139 wZ2
Intensity: 0.66
TSS: 85
Heart Rate: 130 bpm
Max HR: 138 bpm
Efficiency: 1.07 w/bpm
Decoupling: 2.7%good
Cadence: 84 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.9 Nm
Calories: 1,086 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution