| Moving Time: |
1:21:46 |
| Distance: |
38.84 km |
| Speed: |
28.50 km/h |
| Ele Gain / Loss: |
333.88 m / 207.32 m |
| Power: |
190 wZ1
2.21 w/kg
|
| Max Power: |
1058 w |
| Norm. Power: |
197 wZ1
|
| Intensity: |
0.52 |
| TSS: |
36 |
| Heart Rate: |
130 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,040 kcal |