Moving Time: 1:57:53
Distance: 26.92 km
Speed: 13.70 km/h
Ele Gain / Loss: 1445.07 m / 1.25 m
Power: 196 wZ3 2.58 w/kg
Max Power: 332 w
Norm. Power: 204 wZ3
Intensity: 0.79
TSS: 124
Heart Rate: 146 bpm
Max HR: 154 bpm
Efficiency: 1.40 w/bpm
Decoupling: 15.1%poor
Cadence: 70 rpm
Max Cad: 147 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.5 Nm
Calories: 1,547 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution