| Moving Time: |
1:22:19 |
| Distance: |
47.00 km |
| Speed: |
34.25 km/h |
| Ele Gain / Loss: |
531.99 m / 0.00 m |
| Power: |
281 wZ4
4.07 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
284 wZ4
|
| Intensity: |
0.98 |
| TSS: |
132 |
| Heart Rate: |
151 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
1,549 kcal |