| Moving Time: |
0:40:37 |
| Distance: |
19.49 km |
| Speed: |
28.79 km/h |
| Ele Gain / Loss: |
248.54 m / 107.24 m |
| Power: |
233 wZ3
2.68 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.87 |
| TSS: |
51 |
| Heart Rate: |
144 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.70 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
633 kcal |
