| Moving Time: |
1:25:19 |
| Distance: |
47.49 km |
| Speed: |
33.40 km/h |
| Ele Gain / Loss: |
129.09 m / 123.57 m |
| Power: |
241 wZ3
3.21 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
263 wZ3
|
| Intensity: |
0.87 |
| TSS: |
106 |
| Heart Rate: |
140 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
91.7% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
1,377 kcal |