| Moving Time: |
0:46:30 |
| Distance: |
20.26 km |
| Speed: |
26.14 km/h |
| Ele Gain / Loss: |
176.00 m / 277.18 m |
| Power: |
140 wZ2
1.56 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.79 |
| TSS: |
48 |
| Heart Rate: |
133 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.16 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
93.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
436 kcal |