| Moving Time: |
1:16:05 |
| Distance: |
38.84 km |
| Speed: |
30.63 km/h |
| Ele Gain / Loss: |
333.88 m / 207.33 m |
| Power: |
220 wZ3
2.59 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.78 |
| TSS: |
78 |
| Heart Rate: |
166 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
14.5%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,121 kcal |
