Moving Time: 0:57:12
Distance: 36.14 km
Speed: 37.91 km/h
Ele Gain / Loss: 118.13 m / 461.26 m
Power: 237 wZ3 3 w/kg
Max Power: 413 w
Norm. Power: 241 wZ3
Intensity: 0.89
TSS: 76
Heart Rate: 139 bpm
Max HR: 150 bpm
Efficiency: 1.73 w/bpm
Cadence: 89 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.6 Nm
Calories: 908 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution